I provide individual therapy to adults, teens, and children of all backgrounds. I am trained in psychodynamic and attachment-based theory, which I use to understand people through their history and context.

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I also have extensive training in Cognitive Behavioral Therapy (CBT) which I call on to provide patients with more concrete coping skills to help them beyond therapy. Additionally,  I am a trained provider in Cognitive Processing Therapy (CPT),  Supportive Parenting for Anxious Childhood Emotions (SPACE & SPACE for ARFID and Failure to Launch), Dialectical Behavior Therapy (C-DBT), and Pain Reprocessing Therapy (PRT).