AN INVITATION

How many of us have heard the phrase: “Time heals everything?” 

Time is a concept we rely on so much in grief and in the healing of any ailment.

This unwavering reliance makes us prone to utter disappointment and much heartache at times.

As time certainly offers many opportunities for learning, healing, and growth, it also offers a unique way to help us! 

The opportunities this moment holds in the belly of our present are the gifts of time, and they require a mindful outlook to benefit from.

Time moves in cycles:

It is January again... It is Saturday again.... It is the day my person and I met again... It is their birthday again... It is the day they died again...

Every revisit in time is welcomed with new knowledge, understanding, experiences, habits, needs, and more... Time gives us another chance to reevaluate and make different choices in our responses. Therefore, time helps in our healing journey, and it still requires a mindful outlook and hard work in showing up for reflections in therapeutic environments like support groups, individual therapy sessions, mindfulness practices, etc.

Today, we are about to announce our Grief Support Group for individuals who have experienced the loss of a loved one to death and invite you. We hope to harness the opportunities time gives us to move forward together in our individual healing journeys. 

Warmly,

Sedef